Happy Holiday of Love! This Jewish holiday called Tu B’Av is for all to celebrate! It falls on August 2 this year but we can certainly celebrate Love everyday!
The Hebrew word for Love, “A-ha-vah” has much power and is used in Kabbalistic Healing. It isn’t an accident that each syllable has an “Ah” which is the universal vowel sound for our hearts. What do we do when we see a baby or a puppy? AAhh……… And our hearts open…
In honor of Tu B’Av I asked myself, “How can I connect to the Love energy of the holiday? How can I bring more Love into the world?”
After some thought I decided the focus for my personal observance would be Loving everything that would come into my awareness. I already have a mindfulness practice of gratitude and would just add “I Love You.” So for example when walking up steps… I might say, “Thank you feet, I love you. Thank you shoes, I love you, Thank you steps, I love you, Thank you sound of walking, I love you…etc.”
I was quite happy with this idea and called my friend to discuss it. I told her, “Not only will this connect me to the increased energy of Love from the holiday, but it will bring more Love into the world!” (Yes, it really is true that whatever we do personally does energetically affect others.)
My friend wasn’t so sure. “Thank and Love everything? What if you experience someone with road rage or read about something on FB that upsets you” I answered, “If that comes into my awareness on Tu B’Av, I will be very grateful. It just means I am being asked to be the instrument to send Love to the situation.”
My friend replied, “That is really a good answer!” I just smiled and thought, “Love is always the answer!”
Happy Tu B’Av to All!!
Love,
Lee
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